Gradually, constipation has become a common problem in a sense that most of us almost think of it as routine. Nothing else but the modern day lifestyle is to be blamed to give rise to this condition. Some of the most common perpetrators would certainly be junk food consumption, alcohol abuse, smoking and overeating.
One study in 40 people with constipation found that eating 100 grams of prunes per day significantly improved stool frequency and consistency, compared to treatment with psyllium, a type of
Learn natural remedies for constipation in children that work, without the help of over the counter drugs that can create years of dependence. Perfect for kids and toddlers with chronic constipation. Constipation has been an issue in my house for the last 3.5 years. It is a huge thorn in my side and frustrates me […]
I will share home remedies for cat constipation ways to know if your cat is constipated. Help make your cat as comfortable and happy as they can be with these awesome home remedies. Some cats struggle with constipation from the foods they eat, minimal water intake, or other health reasons.
Constipation Treatments -- Starting With Good Habits One way to keep things moving is by getting enough fiber in your diet , which makes stool bulkier and softer so it's easier to pass.
Thirteen home remedies for constipation 1. Drink more water. 2. Eat more fiber, especially soluble, non-fermentable fiber. 3. Exercise more. 4. Drink coffee, especially caffeinated coffee. 5. Take Senna, an herbal laxative. 6. Eat probiotic foods or take probiotic supplements. 7.